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Sauce the best option!!

I always keep a tomato sauce packet in my backpack. Its quite handy. As you can eat whenever you want, just keep few snacks in your bag and then use sauce to lift its taste. I keep a packet of bread in my bag while traveling. For a budget traveler it is a best option to survive for few days.
I eat two slices of bread with sauce to shut my tummy. If you are on hiking or crossing some jungle, and you are not able to find anything to eat and on the worst part, you lost your way, then the most handy thing is eating few slices of bread with sauce. It will kill your hunger, and you will survive easily in such a challenging situation. A bread is eatable for few days, but never eat a rotten bread, as it will lead to more issues while traveling which you really don't want to face it.
I think after reading this tiny post, most of the doctors gonna sue me. Doctors, this is my just a small method of survival, and if you dare to sue me then I will make sure that you face same kind of situation, fighting with your hunger in a place where no food is available. DEVIL

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