Dropping weight is a contest; anonymous had quoted ‘gaining is easy compared to losing’ . In the today’s society being weighty is unappealing. People take you more seriously, when you are physically fit and mentally sound. I would not say fitness is must for deskbound jobs but yes, I do agree that it makes difference. I met this grandee in Delhi named Captain Ajay Singh Ranbaka in Imperfecto night club, Gurgaon. Exceedingly fit guy, with lots of fortitude and an aesthetic physique. He quoted one line which I still remember , ‘Either look fit or be fit’ . It has a logical meaning and you need to put little stress on your mind to understand his philosophy of fitness. People do several things to lose weight and they are looking for a magic. Let me share an experience with you which aren’t less than magic. After several trials, investigation and guesstimates, the conclusion was that nothing can replace unvarying workout. So what is that magic which I am talking about? It is the d...